“Clarity doesn’t come from having all the answers. It comes from being willing to ask the real questions.”

You wake up fine. Go through your day fine. Tell everyone you’re fine. But as an intersectional woman or trans woman navigating life’s unique pressures, something inside whispers… you’re not.

Sometimes, life doesn’t fall apart — it just… fogs over. You’re not in crisis; however, you’re not moving forward either. You wake up with a weight you can’t quite name. Decisions feel harder than they should. You keep saying “I’m fine” when something inside you quietly knows… you’re not.

This kind of stuckness can creep in slowly: after a big life change, during a crossroads you didn’t choose, or simply when the old way of being doesn’t fit anymore — but the new way hasn’t revealed itself yet.

You might think the problem is you—that you’re lazy, unmotivated, or overthinking, and so you end up procrastinating about everything and nothing.

Here’s a truth grounded in my coaching experience and somatic practice: feeling stuck is rarely a character flaw. It’s a signal. A signal that something in your life needs attention or adjustment.

It can indicate a need for change—a need to re-evaluate your direction in life: your goals, your values, your core beliefs. And I’m not talking about religion here—I mean what truly matters to you now, not what you think should matter, but what actually does in this present moment.

Feeling stuck can also be your mind and body’s way of protecting you. For example, when life feels threatening—even subtly—we freeze. And sometimes we stay frozen long after the danger has passed. You could be feeling overwhelmed, under-supported, or searching for a kind of clarity you haven’t had space to reach.

You’d be amazed at what can shift in a single conversation. The right conversation, that is.

Not a debate. Not “what you should do.” But a space to lay it all out. To explore without pressure. To be asked the kind of questions that open windows where there were only walls.

A space to breathe. To reconnect with your inner wisdom. To find your way forward—not by being handed a map, but by drawing your own.

If you’re tired of feeling stuck and ready to reconnect with who you really are beneath the fog, let’s talk.

Have you had enough of feeling stuck, lost, or like you’re living on autopilot? I can help you navigate through life transitions, reconnect with your authentic self, give yourself permission to be, and step with calm — with confidence and strength as you step in this chapter of your life.You deserve live with the pride and the confidence of being unapologetically YOU.” BetterSelf Coaching Online life coach sessions available worldwide, in English and Spanish.