Be YOU 

Self-Awareness

Who Are You When No One’s Watching?

This is your reckoning. Your moment to stop hiding behind the noise and start owning your truth.

This Phase Is For Warriors Who Are Done With:
  • Feeling lost in the chaos of expectations and roles that don’t fit.
  • Carrying fears, limiting beliefs, and past wounds that steal your power.
  • Pretending to be someone else just to survive.
What You’re Really Here For:

To strip away the layers and face the raw, unfiltered you. To confront the shadows that have kept you small—and to shatter them. To reclaim your identity, your values, and your fierce, unapologetic self.

How it works:
  • 7 weeks of deep, unflinching work
  • 7 x 90-minute 1:1 sessions that push past surface change into radical transformation.
  • Homework that demands honesty, courage, and commitment—because this isn’t about comfort zones.
  • Tools and exercises crafted to dismantle what no longer serves you and build a foundation of unshakable self-acceptance.

Week-by-Week Breakdown

Week 1: Identity, Values, Beliefs
  • Who really are you beneath all the noise?
  • Break down your roles, your story, your “shoulds.”
  • Identify what truly matters—and what’s been holding you hostage.
  • Homework: “I am…” statements that cut to your core.
Week 2: Fears, Desires, Past Traumas, Limiting Beliefs
  • Name your fears and stare them down.
  • Map your deepest desires—no apologies.
  • Uncover the traumas that shape your story.
  • Smash limiting beliefs that keep you stuck.
  • Homework: Journals and visualizations that fuel your fight.
Week 3: Inner Child
  • Meet the part of you that’s been waiting to be heard.
  • Heal the wounds no one saw.
  • Reclaim your joy, your playfulness, your power.
  • Homework: Reflect, reconnect, and play like you mean it.
Week 4: Integration
  • Connect the dots between past and present.
  • Learn to parent your inner child with love and strength.
  • Build your safe space inside—where you’re always welcome.
  • Homework: Affirmations and self-soothing rituals that ground you.
Week 5: Healing Inner Child
  • Take bold action to nurture and protect your inner self.
  • Set boundaries that honor your worth.
  • Express emotions fully and safely.
  • Homework: Creative release and self-care rituals.
Week 6: Becoming the One You Feel Safe With
  • Embody the fierce, loving caregiver you’ve needed all along.
  • Commit to self-care like your life depends on it—because it does.
  • Visualize and step into your future self—strong, secure, unstoppable.
  • Homework: Daily affirmations and mindful choices.
Week 7: Follow-Up & Integration
  • Deep check-in, celebrate your breakthroughs.
  • Receive your personalized report and certificate—proof you chose YOU.
  • Plan your next moves with clarity and power.

Your commitment

  • This journey demands more than cash can buy—it demands your courage, your focus, and your willingness to show up authentically and keep choosing YOU.
  • This journey is a commitment—because we both commit here: you and me. We invest time, energy, and honesty. Failure is possible—but quitting on yourself isn’t an option.
  • Your first step is simple: send me a message. Tell me what you’re navigating and what you want instead. I’ll reply by email within 2 days with the best next step.
  • Once we decide to work together, you’ll receive everything you need to begin:your contract (My commitment, data protection, professional boundaries—the boring but necessary stuff that keeps you safe), your session schedule, and a secure Stripe payment link.
  • 7 weeks – £800
    One phase of intense, life-altering transformation.
    Discounts available if you enroll in subsequent phases, the full journey, or want to repeat any particular phase.
  • 21 weeks – £2100
    The full, unapologetic journey through all three phases.
  • Your guarantee: Whatever program you choose, you’re free to stop at any time.There’s no refund for sessions already used—but you’ll only be charged for the sessions completed (£150 per week), and any remaining balance will be returned. No explanations needed.

Weekly or bi-weekly 1:1 sessions, paced to your needs.


No shortcuts. No fluff. No “let’s go dancing naked under the moon.”


Just radical, real change—from start to finish.


If you’re ready to invest in yourself, I’m ready to invest in YOU. I’m ready to hold space for YOU.
The rest? Just details.

Ready to Stop Shrinking?

This is your invitation to start the conversation. to break free from the noise and step fully into your power. to find your voice. It’s not for the faint-hearted—it’s for the brave, the bold, the unstoppable, unbreakable warrior inside YOU.

Let’s talk, just talk.

Gabriela • BetterSelf Coaching Founder • Trans Woman Life Coach for All Women • Empowerment & Identity • Intersectional, Trans-Affirming Sisterhood • Certified Life Coach • EFT & Somatic Practitioner • You Are Not Broken • Be YOU, Do YOU, For YOU. Meet Your Coach…