“Take action, and keep choosing you”.

You know that moment when someone asks a question that changes everything? Not because they handed you the answer, but because they helped you remember what you already knew.

As an intersectional woman, a trans woman, or anyone who’s tired of quick fixes and shallow promises, you know real change isn’t a single “light bulb” moment. It’s a journey—one that honors your lived experience, your values, and your truth.

Insight is that flash of clarity you feel in both mind and body—a sudden knowing that resonates through every cell. It’s not just intellectual understanding; it’s a lived, embodied “aha.” You knew it all along. Sometimes, you just needed someone to ask the right, piercing question to switch the light on.

But insight, while powerful, is just the beginning.

Even those who love us most can’t always help the way we need. They bring their own fears, hopes, and answers. They want to fix, rescue, or please.

Coaching is none of that. As a life coach grounded in somatic practices, EFT, and radical inclusion, I don’t fix or judge. I create a space for you to be fully seen and heard—no agendas, no ego, no judgment. You are the expert on your life. My job is to help you untangle what’s already inside: your truth, your insight.

Quick fixes? Overrated. Real transformation is messy, slow, and absolutely worth it. You don’t need to be “fixed”—you need a space to grow, to be heard, and to get real.

At BetterSelf Coaching, it’s not about telling you what to do, how to do it, or when to do it. It’s about helping you hear yourself with total clarity—maybe for the first time, and out loud.

Active listening, empathy, and rapport—real, trained skills, not just “being nice.”

Silence—yes, lots of it—to create space for you to explore.

Accountability with compassion—it burns (not gonna lie), but it’s powerful and empowering.

Honoring your values, timing, and voice—100 questions, but not once should we question you.

Encouragement without interference—it is always your call.

A life coaching space should feel safe—a place for you to be fully yourself, and be open about it. It’s about you—so you feel fully seen and heard, and create long-lasting transformation.

“Transformation starts where you are — and grows from there.”

We often think we should figure things out now—fast, clean, complete. Quick fix! Wouldn’t that be wonderful?

For some, that moment of clarity is all they need—no further input or help. A “light bulb moment,” and things are never the same again. It’s truly an incredible thing to witness—so powerful, so beautiful.

But the most meaningful, long-lasting changes happen in layers, over time, one step at a time. And you know what? That’s perfectly okay.

Lasting change takes time. That’s why I offer coaching packages—not to lock you in, but to give you the space and structure real transformation requires.

With a coaching package, you get:

• Time to explore patterns, beliefs, and feelings—layer by layer.
• A plan of action with structure, commitment, and compassion.
• Momentum—week by week—so you stay on track and celebrate real wins.
• Progress that’s tracked, supported, and truly yours.

At BetterSelf Coaching, we coach the whole person—not just the “problem.” Programs and packages are simply blocks of sessions you purchase together, so you can work on those layers with the time and care you deserve.

Taking action isn’t about doing everything at once. It’s about choosing you, over and over, one step at a time. Sometimes it’s daunting, even scary—but you don’t have to do it alone.

Coaching is a partnership. I’m here to support you, adapt with you, and keep the momentum going—until you’re ready to fly on your own.

You can start with one session or step into a coaching path designed for sustainable growth. Ready to remember who you are beneath the expectations?

Book your first session or explore a coaching package for all women, with Gabriela

Research shows that sustainable change is possible when you combine insight with ongoing support and action. Learn more about neuroplasticity and transformation.

Have you had enough of feeling stuck, lost, or like you’re living on autopilot? I can help you navigate through life transitions, reconnect with your authentic self, give yourself permission to be, and step with calm — with confidence and strength as you step in this chapter of your life.You deserve live with the pride and the confidence of being unapologetically YOU.” BetterSelf Coaching Online life coach sessions available worldwide, in English and Spanish.